personal

Exploring Daily Routines and Mental Well-Being in Markdown

A personal project examining daily life routines and mental health through structured markdown content.

Shipped January 2026

A reflective personal project exploring the challenges and realities of daily life routines and mental well-being. This repository contains a written piece discussing the difficulty of maintaining everyday tasks and the tension between ideal and actual habits.


Features

  • Personal narrative on daily routines and mental health struggles
  • Structured sections outlining current habits, ideal routines, and reflections
  • Markdown format suitable for static site generation or personal journaling

Tech Stack

  • Markdown content (index.md)
  • Presumably static site generator compatible (e.g., Hugo, Jekyll) based on frontmatter format

Getting Started

This repository contains primarily markdown content. To view or edit:

  1. Clone the repository:
git clone https://github.com/justin-napolitano/embrace_mundanity.git
cd embrace_mundanity
  1. Open index.md in any markdown editor or viewer.

  2. (Optional) Use a static site generator to render the markdown into a website.

Project Structure

embrace_mundanity/
└── index.md       # Main content file with personal reflections and routines

The index.md file contains frontmatter metadata for title, description, author, tags, images, date, and categories.

Future Work / Roadmap

  • Expand content with more detailed reflections or additional daily routines
  • Add support for multiple posts or entries to track progress over time
  • Integrate with a static site generator for better presentation
  • Include automation to track or visualize routines

Note: The repository currently contains a single markdown file with personal reflections. No code or executable components are present.

Need more context?

Want help adapting this playbook?

Send me the constraints and I'll annotate the relevant docs, share risks I see, and outline the first sprint so the work keeps moving.