Personal Running Journal and Reflections in Markdown

This repository contains personal reflections and goals related to running, focusing on improving technique and physical awareness. It is a collection of notes rather than a software project.

Features

• Documented personal running goals and observations
• Focus on breathing, injury prevention, balance, and terrain adaptation

Tech Stack

• Markdown for content
• Static content, no programming language or framework involved

Getting Started

Since this repository is a personal note collection in Markdown, there are no installation or runtime requirements. You can view the content directly on GitHub or clone the repository to read locally:

git clone https://github.com/justin-napolitano/running.git
cd running
# Open index.md in your preferred Markdown viewer or editor

Project Structure

/index.md         # Main document containing running goals and reflections

Future Work / Roadmap

• Expand documentation with more detailed running logs or data
• Integrate with a static site generator for better presentation
• Add analysis or tracking tools if the project evolves into a software application

This repository currently serves as a personal journal and may be expanded or repurposed in the future.